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News Stories

Island cross-country stars look to the future

Oct 21st, 2025

Time Colonist

Duncan’s QMS boys dominate North Island soccer tournament

Oct 17th, 2025

Cowichan Valley Citizen

Cowichan cross country season kicks off at Bright Angel Park

Oct 10th, 2025

Cowichan Valley Citizen

Friendship Cup in Cowichan kicks off B.C. high school field hockey season

Sep 24th, 2025

Vancouver Island Free Daily

QMS Classics for Kids program mixes education with philanthropy

Sep 18th, 2025

Cowichan Valley Citizen

Cowichan Sports Shorts: Rugby News

Sep 12th, 2025

Ladysmith Chronicle

Cowichan cancer survivor will run 45 km to mark Terry Fox Run milestone

Sep 10th, 2025

Cowichan Valley Citizen

Finish it for Terry at Cowichan Terry Fox Run

Sep 09th, 2025

Ladysmith Chronicle

Cowichan players lead Crimson Tide to two provincial rugby titles

Jul 22nd, 2025

Cowichan Valley Citizen