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News Stories
Bennett Cup a test of training for Duncan Stingrays (QMS students: Kate Schultz, Kallie MacGregor & Matthew Ruiter)
Nov 18th, 2021
Cowichan Valley Citizen
Cowichan runner Dow claims silver at cross-country provincials
Nov 15th, 2021
Cowichan Valley Citizen
Olympic wrestler talks perseverance with Cowichan Valley students
Oct 18th, 2021
Cowichan Valley Citizen
Spreading the word about rugby in the Cowichan Valley and beyond
Aug 19th, 2021
Cowichan Valley Citizen
Vancouver Island firefighters training this weekend to battle wildfires
May 29th, 2021
Times Colonist